Yes, professional teeth whitening is **safe for your enamel** when performed under dental supervision. This is a common myth—whitening does not "strip" or thin your enamel. **How It Works**: Whitening agents (hydrogen or carbamide peroxide) penetrate the porous enamel to break down organic stain molecules deep inside the tooth. They change the way light reflects off the tooth, making it look whiter, without removing any mineral structure. **Safety Considerations**: - **Professional vs. DIY**: DIY remedies like charcoal or baking soda are abrasive and CAN damage enamel by scratching it. Professional chemical whitening is non-abrasive. - **Sensitivity**: Some temporary sensitivity is normal as the pores open, but it subsides quickly. - **Overuse**: Excessive whitening (bleachorexia) can cause translucency, which is why professional guidance is vital. At Indira Dental Clinic, we use high-grade gels with desensitizing agents to protect your comfort while ensuring maximum safety for your tooth structure.